Frequently Asked Questions

Reaction Time is designed to exercise your visual processing, motor reflexes.

How to play: Test your reflexes by clicking when the screen changes color. Measures your neural response speed in milliseconds.

Key benefits:

• Improves neural processing speed for faster decision making
• Enhances hand-eye coordination for sports and daily activities
• Builds reflexes critical for driving and safety reactions
• Strengthens the connection between visual stimuli and motor response
• Helps maintain cognitive agility as you age

Tips to improve your score:

• Minimize Distractions: Create a quiet environment free from distractions to help your brain focus solely on the visual cue, improving your reaction time.
• Find Your Peak Time: Test at different times of day to discover when your reflexes are naturally fastest, then practice during those optimal periods.
• Proper Posture: Sit with a straight back and position your hand comfortably over your mouse or touchpad to reduce physical response lag.
• Anticipate Without Guessing: Train yourself to be ready without trying to predict exactly when the color will change, which can lead to false starts.

Sequence Memory is designed to exercise your short-term memory, pattern recognition.

How to play: Memorize and repeat increasingly complex sequences to test your short-term memory capacity.

Key benefits:

• Enhances working memory capacity essential for complex problem-solving
• Improves pattern recognition abilities used in mathematics and coding
• Strengthens attention to detail and visual processing speed
• Builds neural pathways critical for learning new skills
• Develops sequential thinking important for strategic planning

Tips to improve your score:

• Visual Chunking: Group sequence elements into smaller patterns or 'chunks' of 3-4 items. This technique, used by memory champions, can dramatically increase your recall ability.
• Create a Story: Connect the sequence to a simple narrative or path, making abstract patterns more concrete and memorable to your brain.
• Verbalize the Pattern: Quietly say or think the pattern (e.g., 'top-left, bottom-right') as it appears to engage both visual and auditory memory systems.
• Rest Between Attempts: Take short breaks between games to allow your brain to consolidate memory patterns, leading to better performance over time.

Aim Trainer is designed to exercise your hand-eye coordination, precision.

How to play: Click targets as quickly as possible to improve your hand-eye coordination and precision.

Key benefits:

• Refines fine motor control essential for precision tasks
• Improves coordination between visual perception and physical movement
• Increases mouse or touchpad accuracy for everyday computer use
• Develops focused attention and spatial awareness skills
• Enhances gaming performance across various genres

Tips to improve your score:

• Mouse Sensitivity Training: Experiment with different mouse sensitivity settings to find your optimal balance between speed and accuracy.
• Wrist vs. Arm Movement: Practice using your whole arm for larger movements and wrist for fine adjustments to reduce strain and improve precision.
• Focus on the Center: Keep your eyes fixed on the center of targets rather than your cursor to program your brain for more accurate movements.
• Consistent Practice: Short, daily 5-minute sessions are more effective for building muscle memory than occasional long sessions.

Color Target is designed to exercise your selective attention, inhibitory control.

How to play: Click only the correctly colored targets while avoiding distractors.

Key benefits:

• Strengthens selective attention for filtering out distractions
• Improves response inhibition, crucial for self-control in daily decisions
• Enhances cognitive flexibility when switching between different rules
• Builds precision in decision-making under time pressure
• Develops multitasking capabilities through simultaneous tracking

Tips to improve your score:

• Color Recognition Practice: Train your brain to quickly distinguish between target colors by practicing quick-recognition exercises outside the game.
• Rhythm and Pacing: Develop a consistent click rhythm that allows your brain time to process each target before responding.
• Peripheral Vision Scan: Practice scanning the entire field using your peripheral vision rather than focusing too narrowly on single targets.
• Balanced Speed and Accuracy: Begin sessions focusing on accuracy, then gradually increase your speed while maintaining precision.

Visual Memory is designed to exercise your visual memory, spatial awareness.

How to play: Remember patterns of tiles and recall them with increasing difficulty levels.

Key benefits:

• Strengthens visual-spatial memory used in navigation and mental mapping
• Enhances ability to recall images, faces, and visual details
• Improves capacity to process complex visual information quickly
• Develops grid-based pattern recognition useful in math and science
• Builds cognitive reserve that may help protect against memory decline

Tips to improve your score:

• Pattern Recognition Strategy: Look for shapes, lines, or familiar patterns within the grid rather than memorizing individual tiles.
• Mental Photography: Practice taking a 'mental snapshot' of the entire grid at once instead of scanning it piece by piece.
• Grid Segmentation: Divide larger grids into quadrants or sections to make complex patterns more manageable for your brain.
• Visualization Practice: When the pattern disappears, visualize the grid in your mind before selecting tiles to reinforce your visual memory.

Speed Math is designed to exercise your mental arithmetic, problem-solving speed.

How to play: Solve arithmetic problems as quickly as possible to improve mental calculation skills.

Key benefits:

• Develops rapid calculation abilities useful in everyday situations
• Strengthens number sense and mathematical intuition
• Improves working memory by juggling numbers mentally
• Builds confidence in solving quantitative problems
• Enhances cognitive processing speed for other intellectual tasks

Tips to improve your score:

• Mental Math Shortcuts: Learn calculation shortcuts like the 9's trick (9×8: 8-1=7, 10-8=2, so answer is 72) to solve problems more efficiently.
• Number Familiarity: Practice basic operations with different number combinations daily to build automatic recall of common calculations.
• Left-to-Right Calculation: Train yourself to calculate from left to right (largest place values first) for faster mental arithmetic.
• Estimation Skills: Develop the habit of quickly estimating answers first, which helps identify calculation errors and improves efficiency.

Word Memory is designed to exercise your verbal memory, vocabulary recall.

How to play: Remember a list of words and identify them among distractors.

Key benefits:

• Enhances verbal memory capacity essential for learning languages
• Improves vocabulary retention and recall speed
• Strengthens semantic processing and language comprehension
• Develops discrimination skills for similar but distinct concepts
• Builds cognitive basis for effective communication and reading

Tips to improve your score:

• Word Association: Create mental links between words and images or stories to make them more memorable and distinct in your mind.
• Active Rehearsal: Silently repeat the words you've seen, especially focusing on the most recent 3-4 words to solidify them in memory.
• Categorical Grouping: Organize words into categories (food, animals, etc.) as you see them to create meaningful memory structures.
• First-Letter Technique: Note the first letter of each word to create a simple acronym that helps trigger your full word memory.

Number Memory is designed to exercise your numerical memory, sequence recall.

How to play: Memorize increasingly longer sequences of digits to test your recall precision.

Key benefits:

• Improves recall of phone numbers, codes, and numerical data
• Strengthens working memory capacity for sequential information
• Develops auditory and visual processing of numerical sequences
• Enhances attention to detail and precise information retention
• Builds mental discipline and concentration abilities

Tips to improve your score:

• Digit Chunking: Break longer sequences into groups of 3-4 digits (like phone numbers) to make them easier to remember.
• Rhythm Patterns: Create a rhythm or cadence as you mentally repeat the numbers to engage auditory memory systems.
• Visual Number Line: Visualize the numbers on a mental number line or in a specific pattern to add spatial memory to your recall.
• Personal Connections: Link number sequences to dates, addresses, or other meaningful numbers you already know to create memory anchors.

One to Fifty is designed to exercise your visual scanning, processing speed.

How to play: Click numbers in ascending order as quickly as possible to test your visual scanning.

Key benefits:

• Enhances visual search efficiency critical for finding information quickly
• Improves number sequence processing and numerical ordering
• Develops systematic scanning strategies applicable to daily tasks
• Strengthens sustained attention and focus under time pressure
• Builds executive function skills through organized search patterns

Tips to improve your score:

• Systematic Scanning: Develop a zigzag or spiral scanning pattern that ensures you cover the entire grid without missing areas.
• Peripheral Vision: Train yourself to use peripheral vision to spot upcoming numbers while focusing on your current target.
• Number Chunking: Look for groups of sequential numbers (1-2-3 or 31-32-33) that might appear close together in the grid.
• Memory Mapping: Briefly memorize the positions of the next 2-3 numbers in the sequence while clicking the current number.

5-Second Test is designed to exercise your time perception, reaction timing.

How to play: Stop the timer exactly at 5 seconds to test your time perception accuracy.

Key benefits:

• Improves internal time perception for better time management
• Enhances coordination between perception and motor response
• Develops patience and precise timing for physical activities
• Strengthens the brain's internal clock mechanisms
• Builds mental focus and present-moment awareness

Tips to improve your score:

• Internal Counting: Practice counting 'one-one-thousand, two-one-thousand' at a consistent pace to develop your internal timer.
• Focus on Breathing: Use your breathing rhythm as a natural metronome to help gauge the passing of time more accurately.
• Eliminate Distractions: Create a quiet environment to prevent external stimuli from disrupting your time perception.
• Calibration Practice: Regularly check your internal timing against an actual clock to recalibrate your perception of seconds.

Pattern Logic is designed to exercise your logical reasoning, pattern recognition.

How to play: Find the next number in sequences by identifying underlying patterns.

Key benefits:

• Strengthens logical reasoning abilities used in problem-solving
• Improves recognition of mathematical and numerical patterns
• Develops analytical thinking and systematic approaches
• Enhances inductive and deductive reasoning skills
• Builds cognitive flexibility when considering multiple possibilities

Tips to improve your score:

• Common Pattern Recognition: Familiarize yourself with standard sequences (arithmetic, geometric, Fibonacci) to quickly identify common patterns.
• Multiple Operations Check: Test several operations systematically (addition, multiplication, powers, etc.) when analyzing unfamiliar sequences.
• Position Significance: Consider whether the position of each number in the sequence affects its value (like even/odd positions).
• Visual Mapping: Draw the sequence on paper occasionally to reveal visual patterns that might not be obvious mentally.

Time Estimator is designed to exercise your time estimation, internal clock precision.

How to play: Estimate durations as accurately as possible without counting.

Key benefits:

• Improves perception of time intervals for better scheduling
• Enhances mindfulness and awareness of the present moment
• Develops internal clock precision useful in music and sports
• Strengthens time management skills for daily activities
• Builds cognitive control over subjective time experience

Tips to improve your score:

• Meditative Focus: Practice meditative techniques to develop heightened awareness of the passage of time without counting.
• Contextual Anchors: Associate different time intervals with familiar activities (like how long it takes to tie shoes) for better estimation.
• Consistent Environment: Practice in environments with minimal sensory distractions to develop your pure time perception ability.
• Feedback Training: In daily life, guess how much time has passed, then check a clock to continuously calibrate your internal timer.

Check Boxes is designed to exercise your visual processing, motor speed.

How to play: Check all boxes as quickly as possible to test visual processing speed.

Key benefits:

• Improves processing speed for visual information and decision-making
• Enhances hand-eye coordination and precise cursor control
• Develops systematic visual scanning strategies
• Strengthens sustained attention and focus on repetitive tasks
• Builds efficiency in completing sequential actions quickly

Tips to improve your score:

• Grid Scanning Pattern: Develop a consistent left-to-right, top-to-bottom scanning pattern to ensure you don't miss any boxes.
• Click Rhythm: Establish a steady clicking rhythm to maintain momentum and reduce hesitation between selections.
• Hand Position: Position your hand and mouse for minimal movement between clicks to reduce physical fatigue and improve speed.
• Peripheral Awareness: Practice using your peripheral vision to plan your next moves while focusing on the current box.

Color Memory is designed to exercise your visual memory, color discrimination.

How to play: Test your short-term memory by remembering and selecting a color you saw briefly. Can you tell similar shades apart?

Key benefits:

• Enhances visual memory for colors and subtle color variations
• Improves attention to detail and precise color discrimination
• Strengthens short-term memory retention skills
• Builds neural pathways essential for visual information processing
• Develops color sensitivity important for art, design, and visual tasks

Tips to improve your score:

• Focus on the Hue: Train yourself to notice the specific hue characteristics of each color - whether it leans more towards red, blue, etc. - rather than just the general color family.
• Use Verbal Encoding: Silently name or describe the color to yourself when you see it. This dual-encoding (visual + verbal) strengthens memory formation.
• Remove Distractions: Play in a neutral-colored environment with minimal visual distractions to help your brain focus solely on the target color.
• Mental Color Mapping: Create a mental system for classifying similar colors. For example, categorize blues as 'deep ocean,' 'sky,' or 'electric' to better distinguish them.